Leelah Eisenberg

Combining the Best of Modern and Ancient Wisdom
Sign up for “Leelah’s Health Tips” delivered to your Inbox

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Leelah Eisenberg

Combining the Best of Modern and Ancient Wisdom
Sign up for “Leelah’s Health Tips” delivered to your Inbox

Sign Up

Improve Your Emotional Resilience

Learn self-regulation and emotional management skills to help
with stress, anxiety, and many other conditions.
Take Stress Test
HeartMath technology is an innovative approach to improving emotional wellbeing.
Learn More

You Can Take Charge of How You Feel

Shift from Stress, Dysregulation, and Incoherence to Self-Regulation, Coherence, and Resilience

 

Who Can Benefit?

If you have:

  • Digestive disturbances that impair quality of life
  • Poor restorative sleep that either impairs quantity or quality
  • Disregulated hormones screaming out to be fixed
  • Brain fog and reduced concentration
  • Reduced immunity
  • Stressing over what and how to cook to balance a healthy weight
  • Lack of energy and fatigue

Leelah’s Transformational Programs

INNER BALANCE

HeartMath technology is an innovative approach to improving emotional wellbeing.

 

Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.

RELAX

Two wonder-filled sessions
Benefits:

  • Increase focus
  • Improve sleep
  • Reduce Anxiety and Stress

Learn simple, but profound meditation and breathing techniques to increase energy and well being.  Reduce stress at home and on the job for improved performance and joy.

SUPER FOODS MEDICINE CABINET

Three easy and fun coaching sessions:

Discover the healing power of the right foods, herbs and spices to make your kitchen into a superfoods medicine cabinet.

Wouldn’t you love to Balance your body every day every time you eat?!

NURTURE YOURSELF

Discover Abyanga, self-care promoting self-love.

Learn what you can do everyday to build a calm and resilient body mind and spirit.

Remove blockages to success:
Four coaching sessions

Sign up for a Free Discovery Session with Leelah to discuss which program will best meet your goals!
FREE DISCOVERY SESSION

It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance™ sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.

 
Learn More
 

Incoherence

Stressful Emotions

Cortical Inhibition

 

 

Coherence

Regenerative Emotions

Cortical Facilitation

 

 

Heart Rate Variability Coherence – A New Frontier

 

What they say about Leelah

“I love the hands-on. You listen well to what I need.”

“Elizabeth (Leelah) Eisenberg has been working with nutrition and Wholistic lifestyle education for decades. She has a deep commitment to healing.”

Amadea Morningstar, Foremost Ayurvedic Nutritionist

“Leelah took great care to provide the material that best suited my needs. A master at personal customization with love!”
“I feel very nourished – body, mind, and soul – I have great ideas for nourishing myself at home and during the day.”
“Extremely helpful in understanding what I should use/eat and avoid to feel better. Excellent cookbook sources! Excited to try new recipes.”
“Great information today to help me with the beginning stages of peri-menopause and balancing out hormones.”
“Very compassionate, kind and knowledgeable – A+ – I’m very thrilled – You have an extraordinary way of presenting your knowledge and enthusiasm for offering support.”
“I feel relieved today – setting new goals and not really worrying about the weight-loss part of the diet.”