You Can Take Charge of How You Feel
Shift from Stress, Dysregulation, and Incoherence to Self-Regulation, Coherence, and Resilience
Who Can Benefit?
- Digestive disturbances that impair quality of life
- Poor restorative sleep that either impairs quantity or quality
- Disregulated hormones screaming out to be fixed
- Brain fog and reduced concentration
- Reduced immunity
- Stressing over what and how to cook to balance a healthy weight
- Lack of energy and fatigue
Leelah’s Transformational Programs
Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.
- Increase focus
- Improve sleep
- Reduce Anxiety and Stress
Learn simple, but profound meditation and breathing techniques to increase energy and well being. Reduce stress at home and on the job for improved performance and joy.
SUPER FOODS MEDICINE CABINET
Discover the healing power of the right foods, herbs and spices to make your kitchen into a superfoods medicine cabinet.
Wouldn’t you love to Balance your body every day every time you eat?!
Learn what you can do everyday to build a calm and resilient body mind and spirit.
Remove blockages to success:
Four coaching sessions
It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance™ sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.
Heart Rate Variability Coherence – A New Frontier
What they say about Leelah
“I love the hands-on. You listen well to what I need.”
“Elizabeth (Leelah) Eisenberg has been working with nutrition and Wholistic lifestyle education for decades. She has a deep commitment to healing.”
Amadea Morningstar, Foremost Ayurvedic Nutritionist