Healthy Balance is Everything

Your blood test charts your body’s roadmap, and the resonating message is:  Balance is everything! And, no one thing, by itself, creates balance.  We want our blood sugar level to remain in a range safely below the threshold of diabetes.  At the same time we try...

Herbs for Healing 101

So, what is the big deal about herbal remedies for what ails you?  Herbal remedies have been sought since antiquity.  Besides, if it comes from a plant and it doesn’t kill you, it must be good for you!  Ah, if it were only so simple.  The fact is, herbal solutions to...

Blowing in the Healing Wind

Sometimes the answers really are Blowing in the Wind.  Bob Dylan’s classic song of the early 1960’s became enigmatic of a generation that questioned the status quo.  My parents’ generation penned “The Greatest Generation,” had fought and died in WW11.  Some were...

We Dwell Together in Natural Healing

In the wake of the synagogue shooting in Pittsburgh last week, my thoughts have been distracted.  I believe, that in the face of violence and hatred, we respond with love, and we embrace each other with love and compassion. In the wake of tragedy, there are no...