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The Power of the Heart

When I was a kid, whether I was playing baseball or performing a musical recital, I was coached: Put your HEART into it!   Old songs like “Heart of my Heart” or “You Gotta Have Heart” present the heart as the harbinger of emotion and memory and the true source of...

Turn off the TV – Turn on Your Heart

How much time do you spend watching the news on TV or your computer screen?  Covid-19 has dominated the airwaves, and if that isn’t bad enough, the apparent murder of George Floyd has brought violence and chaos to many communities. As a result, we have become...

Be Balanced – Be Healthy

  Become Balanced, Resilient and Strong The world is out of balance, but it does not have to be that way.  Our brilliant minds and bodies have the power to overcome anything – even the coronavirus!  It may appear daunting, but I believe our inner wisdom...

Testimonial

Leelah is a godsend. Since working with her, I have gotten my energy back, my brain back, and I am on the road to greater overall health and well-being. I simply could not have done this on my own. It would have taken a decade of research, trial and error, and tons of...

Seasonal Allergy, Cold , and Flu

  Anybody have a stuffy nose, cough, or congestion?  A few weeks ago you were feeling fine.  So, what happened?!  As of this writing we are transitioning from Winter to Spring. Winter is a time that engages many of us in a more sedentary lifestyle.  Confronted by...
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